Introducing the Mindfully You Course

The Journey To a More Mindful You

Not just a course—but a complete toolkit to transform your life from burnout to balance. We’ve packed this course with all the resources, support, and bonuses you need to build a consistent mindfulness meditation practice and create lasting peace in your life.

Introducing the Mindfully You Course

The Journey To a More Mindful You

A complete toolkit to transform your life from burnout to balance. We’ve packed this course with all the resources, support, and bonuses you need to build a consistent mindfulness meditation practice and create lasting peace in your life.

Black And MEDITATED

Inner Circle Coaching Offer

Welcome to the Black And MEDITATED Inner Circle – Your Sanctuary for Deep Healing, Growth, and Connection

The Black And MEDITATED Inner Circle is an exclusive 7-week group coaching experience designed to take your meditation journey and emotional resilience to the next level. This is more than just a coaching program—it's a community where you'll receive personalized support, practical tools, and transformative guidance to help you navigate life’s challenges with calm, confidence, and clarity.

What You’ll Get as an Inner Circle Member:

6 Months of Group Coaching

Join a supportive community for twice-monthly group coaching sessions where you'll dive deeper into meditation, emotional resilience, and self-development.

Laser-Focused Coaching

Get personalized coaching and attention during every session, ensuring you receive tailored advice and solutions for the unique challenges you face in relationships, work-life balance, and self-care routines.

Community Support

Access a private, members-only community where you can share your experiences, ask questions, and connect with other like-minded individuals on a similar journey.

Emotional Resilience in Action

The Inner Circle gives you practical tools and insights to handle life’s pressures and emotional triggers with grace. If you need help with boundary-setting, managing stress, or strengthening your habits for personal growth, the Inner Circle provides the resources to support your journey.

Accountability and Growth

Receive ongoing accountability through check-ins and community conversations, ensuring you stay on track with your meditation practice and emotional wellness goals.

Join the Next Black Wellness Hangout!

Where we talk about cultural disparities in mental health to help the black community heal

In the black wellness hangout, we'll discuss mindfulness meditation techniques, making mindfulness more accessible in the black community, and releiving stress and anxiety so you can better regulate your emotions.

Who Is the Inner Circle For?

The Black And MEDITATED Inner Circle is for anyone who is ready to:


  • Deepen their meditation practice and feel more grounded in their daily lives

  • Strengthen emotional resilience to confidently handle challenges in work and relationships

  • Develop life-changing habits for emotional well-being, personal growth, and spiritual alignment

  • Connect with a supportive community of people who value mindfulness, emotional intelligence, and personal transformation

What’s Included in the Inner Circle?

  • 12 Group Coaching Sessions (2 per month for 6 months)

  • Laser Coaching on Emotional Resilience, Relationships, and Habits

  • Private Community Access for ongoing support, connection, and accountability

  • Live Q&A Sessions to answer your burning questions and address personal challenges

  • Exclusive Tools and Resources to help you on your journey of emotional mastery and mindfulness

Investment in Your Transformation

Joining the Black And MEDITATED Inner Circle is a life-changing step towards a calmer, more balanced, and empowered version of yourself. You'll not only master meditation but also build the emotional resilience needed to thrive in all areas of your life.

Inner Circle Price: $2000 for 7 weeks of coaching and community support

Upcoming Workshops, Retreats, and Community Gatherings

Upcoming Workshops, Retreats, and Community Gatherings

Black And MEDITATED, making meditation easy and accessible for healing the black community

Quick Links

Offerings

Contact

Contact Us

8205 Marshall Corner Rd , Pomfret MD 20675-8777

(302) 497-3577

holistifitmeditation@gmail.com

Legal

Privacy Policy

Terms & Conditions

© Black And MEDITATED - 2024

All Rights Reserved

Black And MEDITATED, normalizing meditation as a lifestyle for healing the black community

Quick Links

YouTube Channel

Offerings

Shop

Contact

Contact Us

8205 Marshall Corner Rd , Pomfret MD 20675-8777

(302) 497-3577

holistifitmeditation@gmail.com

Legal

Privacy Policy

Terms & Conditions

© Black And MEDITATED - 2024

All Rights Reserved